Achieve Peak Performance in Competition - Can you remember a performance in which you felt your best? Many of us often perform below our potential. Catalyst works with you to achieve consistent high-level performances and to overcome your mental blocks. Athletes of all abilities (recreational, high school, college, world champions, Olympians and professionals) have benefited from our mental training.

Personal Counseling - Catalyst provides personal counseling for high performers who are dealing with life issues. Our consultants work with you to achieve your goals, overcome your obstacles and resolve your personal struggles. We work to strengthen your personal success thinking patterns and self-esteem and to develop strategies to successfully deal with anxiety, depression or fears.

Injury Prevention and Rehabilitation

Injuries have both a physical and a mental component. Catalyst sport psychology consultants collaborate with coaches, trainers and athletes to accelerate the healing process. We help the athlete resolve the emotional aspects of injury and approach the recovery process as part of the training regimen.

Psychological Testing and Screening

Catalyst provides two types of psychological assessments. One type focuses on building high-performance teams and mentally tough individuals. The other is used for mental health screening and personality assessment.

Develop High-Performance Teams

Enhance Team Chemistry - Positive team chemistry is an important component of success. Catalyst helps teams capitalize on the performance-enhancing components of coach-player and player-player relationships to develop a successful team culture. Individuals on high-performance teams share and commit to the same goals.

High-Performance Mind-Set - Team chemistry provides a solid foundation for teams to develop the collective mind-set needed for a team to perform at its best. Catalyst’s consultants help bring individual skills and unselfish play together to create unified team mental toughness by developing a winner’s mind-set, enhanced teamwork, stronger cohesion and team commitment.

Presentations

Customized mental training presentations for teams, athletes, parents and coaches are available across the United States and Canada. Catalyst customizes all presentations to the needs of your team or organization. Topics include, but are not limited to, confidence, high-performing teams, parenting child athletes and individual optimal performance.